Chiropractic Rehab and Neurology Discusses Common reasons to Seek Chiropractic Care in North Phoenix

Many people have never been to a chiropractor and wonder “What’s it’s all about?” “What Do They Do,” and “How Do They Do It?” Although it may be different for each person, Chiropractic Rehab and Neurology would like to give you a general idea of some of the common reasons people seek chiropractic care in Tramonto.

Back Pain - This is probably no surprise as you have probably heard someone saying they have to get a back adjustment. Whether you have pain in the upper back, lower back or pain all over, chiropractors are the number one place to go for relief of back pain.

Neck Pain - This can be caused by stress, poor sleeping habits, poor posture and a number of other reasons. Chiropractors may be able to relieve neck pain with simple adjustments to the spine.

Headaches (including migraines) - Misalignment of the spin can cause pain and tension and this in turn can move up the spine and be the cause headaches.

All of these maladies maybe treated by properly aligning the vertebrae of the spine to the pain, as well as fatigue, joint pain and inflammation that is often associated with these types of pain.

As the spine is properly aligned, through proper chiropractic care, symptoms such as those mentioned above might be diminished or eliminated. The benefits seem to be growing in number as more and more people seek the help of these professionals. People often report less general pain, a boost in energy, greater flexibility and range of motion, and better health as a whole.

So, if you’ve been suffering from back or neck pain, or chronic headaches, now may be the time to check out Chiropractic Rehab and Neurology, your stop in Tramonto for chiropractic care, and relief of the aches and pains. Please visit our website at http://www.chirorehabcenter.com to learn about our services, or to schedule an appointment by calling 623-587-0277.

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Stay Dry During Hydrotherapy - Information in Tramonto from Chiropractic Rehab and Neurology

The word hydrotherapy implies two things - hydro (the use of water) and therapy (having a healing effect).  Both of these are true with dry hydrotherapy. There are many benefits of consistent massage for the mind, body and spirit - hydromassage is a lesser known technique that can can offer an incredible massage and help heal and soothe your body. Chiropractic Rehab and Neurology, your North Phoenix chiropractor, brings you these benefits of dry hydrotherapy. 

Massage is an integral part of the chiropractic process of keeping the body aligned to promote better overall health. Massage is an ancient form of healing that helps reduce pain and improve circulation to help relieve stress and anxiety. The benefits of massage are both tangible and intrinsic and will help decrease stress in your life.

Hydrotherapy is a way to get a complete body massage, while staying dry, with the use of pressurized water.  You simply lay down in the open designed bed, fully clothed, and feel the immediate benefits of the jet system delivering a body massage on all sides. This warms the muscles and can help work out knots and kinks.

The healing properties of hydrotherapy itself through the use of heat and water have been known for centuries. Chiropractors understand this and often include it as part of their overall complement of healing tools used to help patients heal.  Hydrotherapy has been known to aid in the relief from anxiety and stress, migraines, digestion, circulation, high blood pressure, flexibility and more.

Does dry hydrotherapy sound like something you’d like to try? To learn more about hydrotherapy or other chiropractic therapies we offer, contact Chiropractic Rehab and Neurology today. Our chiropractic clinic is located in North Phoenix in Tramonto, not far from Cave Creek, Carefree and Anthem. To schedule your appointment today, call 623-587-0277 or visit our website: http://www.chirorehabcenter.com.

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Chiropractic Rehab and Neurology discusses migraine treatments in Tramonto, and all of North Phoenix

Migraines seem to happen most often when you are stressed, which makes them more likely over the holidays with all the rush of parties, gifts and family. Migraines are very disabling for most people, causing head pain, sensitivity to sound and light, and sometimes dizziness or nausea. Most sufferers think there is nothing they can do to help with their migraines except to find a dark quiet place to wait for the headache to diminish. Chiropractic Rehab and Neurology, your North Phoenix chiropractor in Tramonto, brings you some ideas that will help.

There is good news for migraine suffers

Studies have found that chiropractic care can help reduce the frequency and severity of the migraines and give you better quality of life. These studies found that most migraines are caused by a small misalignment, or subluxation in the spine. This misalignment causes the nerves and muscles to become irritated and inflamed and cause tension in the neck, which can be the beginning of a migraine. A Duke University study also showed that spinal manipulation, or adjustments, provided quick headache relief and longer relief with less side effects than most prescription drugs prescribed for migraines.

In addition to being able to adjust your spine, Chiropractic Rehab and Neurology can also work with you to discuss different lifestyle choices you may be making that are a contributing factor to your migraines. Typical triggers for migraines include stress, anxiety and depression, however they can also be triggered by certain foods, lack of exercise and poor habits. Many people don’t realize that something as simple as poor posture can actually be a cause of a migraine.

With the holidays close at hand, the last thing you want to do is lock yourself in a dark room because of a migraine, instead of socializing with friends. Maybe this year you should speak with us and discuss your migraines, their potential triggers and ways that you can reduce the frequency and severity of this debilitating problem. We may be able to work with you to adopt healthier habits and change your life for the better.

To discuss migraine problems or other chiropractic needs, and live in the North Phoenix, Tramonto, Cave Creek or CareFree, please contact Chiropractic Rehab and Neurology at 623-587-0277 or visit us at http://www.chirorehabcenter.com.

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Chiropractic Rehab and Neurology, Your North Phoenix Chiropractor, Suggests “Back to Basics” for Spine Health

October was National Chiropractic Health Month (NCHM), and with this national campaign, the American Chiropractic Association (ACA) helps to raise awareness of the benefits of chiropractic care. This year the focus was on opioid prescriptions for pain. Chiropractic Rehab and Neurology, your Northern Phoenix chiropractor (serving Anthem, Cave Creek, and Carefree AZ), would like to share with you some points from this year’s message.

Most people think of chiropractors just as someone who only adjusts their spine. In fact, their training actually encompasses therapeutic and rehabilitative exercises to reduce pain. Many chiropractors also have extensive studies in nutritional, dietary and life counseling, in addition to tips for maintaining a healthy spine. A chiropractor’s desire is to identify and help treat the problem and not just medicate to cover the pain.

A healthy spine is an integral part of a healthy lifestyle. Because many people suffer spine pain, it is important to understand how to keep it healthy by looking at the basics. Following simple posture, lifting practices, along with a healthy lifestyle can keep your back in good shape.

Let’s look at some basic guidelines:

• Standing
• Keep one foot slightly in front of the other to keep pressure off lower back
• Keep head level
• Shift your weight if you have to stand a long time
• Lifting
• Don’t twist when you lift
• Use your legs to lift, not your back
• If it’s too heavy, get someone to help you
• Sleeping
• Sleeping on your side is much better for your back
• Try a pillow between your knees to reduce pressure on back
• Don’t sleep in a position that makes your back hurt (listen to your body)

These suggestions are mainly to reduce stress to the back or the reoccurrence of injury. Even when following all of these guidelines, you may find that you have back pain, neck pain, pain in the joints of the arms or legs and headaches. When this happens, be assured that Chiropractic Rehab and Neurology, North Phoenix’s chosen chiropractor, is there to help! Just give us a call at 623-587-0277 or visit our website at http://www.chirorehabcenter.com for more information.

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