Chiropractic Rehab and Neurology Discusses Common reasons to Seek Chiropractic Care in North Phoenix

Many people have never been to a chiropractor and wonder “What’s it’s all about?” “What Do They Do,” and “How Do They Do It?” Although it may be different for each person, Chiropractic Rehab and Neurology would like to give you a general idea of some of the common reasons people seek chiropractic care in Tramonto.

Back Pain - This is probably no surprise as you have probably heard someone saying they have to get a back adjustment. Whether you have pain in the upper back, lower back or pain all over, chiropractors are the number one place to go for relief of back pain.

Neck Pain - This can be caused by stress, poor sleeping habits, poor posture and a number of other reasons. Chiropractors may be able to relieve neck pain with simple adjustments to the spine.

Headaches (including migraines) - Misalignment of the spin can cause pain and tension and this in turn can move up the spine and be the cause headaches.

All of these maladies maybe treated by properly aligning the vertebrae of the spine to the pain, as well as fatigue, joint pain and inflammation that is often associated with these types of pain.

As the spine is properly aligned, through proper chiropractic care, symptoms such as those mentioned above might be diminished or eliminated. The benefits seem to be growing in number as more and more people seek the help of these professionals. People often report less general pain, a boost in energy, greater flexibility and range of motion, and better health as a whole.

So, if you’ve been suffering from back or neck pain, or chronic headaches, now may be the time to check out Chiropractic Rehab and Neurology, your stop in Tramonto for chiropractic care, and relief of the aches and pains. Please visit our website at http://www.chirorehabcenter.com to learn about our services, or to schedule an appointment by calling 623-587-0277.

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Stay Dry During Hydrotherapy - Information in Tramonto from Chiropractic Rehab and Neurology

The word hydrotherapy implies two things - hydro (the use of water) and therapy (having a healing effect).  Both of these are true with dry hydrotherapy. There are many benefits of consistent massage for the mind, body and spirit - hydromassage is a lesser known technique that can can offer an incredible massage and help heal and soothe your body. Chiropractic Rehab and Neurology, your North Phoenix chiropractor, brings you these benefits of dry hydrotherapy. 

Massage is an integral part of the chiropractic process of keeping the body aligned to promote better overall health. Massage is an ancient form of healing that helps reduce pain and improve circulation to help relieve stress and anxiety. The benefits of massage are both tangible and intrinsic and will help decrease stress in your life.

Hydrotherapy is a way to get a complete body massage, while staying dry, with the use of pressurized water.  You simply lay down in the open designed bed, fully clothed, and feel the immediate benefits of the jet system delivering a body massage on all sides. This warms the muscles and can help work out knots and kinks.

The healing properties of hydrotherapy itself through the use of heat and water have been known for centuries. Chiropractors understand this and often include it as part of their overall complement of healing tools used to help patients heal.  Hydrotherapy has been known to aid in the relief from anxiety and stress, migraines, digestion, circulation, high blood pressure, flexibility and more.

Does dry hydrotherapy sound like something you’d like to try? To learn more about hydrotherapy or other chiropractic therapies we offer, contact Chiropractic Rehab and Neurology today. Our chiropractic clinic is located in North Phoenix in Tramonto, not far from Cave Creek, Carefree and Anthem. To schedule your appointment today, call 623-587-0277 or visit our website: http://www.chirorehabcenter.com.

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Chiropractic Rehab and Neurology discusses migraine treatments in Tramonto, and all of North Phoenix

Migraines seem to happen most often when you are stressed, which makes them more likely over the holidays with all the rush of parties, gifts and family. Migraines are very disabling for most people, causing head pain, sensitivity to sound and light, and sometimes dizziness or nausea. Most sufferers think there is nothing they can do to help with their migraines except to find a dark quiet place to wait for the headache to diminish. Chiropractic Rehab and Neurology, your North Phoenix chiropractor in Tramonto, brings you some ideas that will help.

There is good news for migraine suffers

Studies have found that chiropractic care can help reduce the frequency and severity of the migraines and give you better quality of life. These studies found that most migraines are caused by a small misalignment, or subluxation in the spine. This misalignment causes the nerves and muscles to become irritated and inflamed and cause tension in the neck, which can be the beginning of a migraine. A Duke University study also showed that spinal manipulation, or adjustments, provided quick headache relief and longer relief with less side effects than most prescription drugs prescribed for migraines.

In addition to being able to adjust your spine, Chiropractic Rehab and Neurology can also work with you to discuss different lifestyle choices you may be making that are a contributing factor to your migraines. Typical triggers for migraines include stress, anxiety and depression, however they can also be triggered by certain foods, lack of exercise and poor habits. Many people don’t realize that something as simple as poor posture can actually be a cause of a migraine.

With the holidays close at hand, the last thing you want to do is lock yourself in a dark room because of a migraine, instead of socializing with friends. Maybe this year you should speak with us and discuss your migraines, their potential triggers and ways that you can reduce the frequency and severity of this debilitating problem. We may be able to work with you to adopt healthier habits and change your life for the better.

To discuss migraine problems or other chiropractic needs, and live in the North Phoenix, Tramonto, Cave Creek or CareFree, please contact Chiropractic Rehab and Neurology at 623-587-0277 or visit us at http://www.chirorehabcenter.com.

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Chiropractic Rehab and Neurology, Your North Phoenix Chiropractor, Suggests “Back to Basics” for Spine Health

October was National Chiropractic Health Month (NCHM), and with this national campaign, the American Chiropractic Association (ACA) helps to raise awareness of the benefits of chiropractic care. This year the focus was on opioid prescriptions for pain. Chiropractic Rehab and Neurology, your Northern Phoenix chiropractor (serving Anthem, Cave Creek, and Carefree AZ), would like to share with you some points from this year’s message.

Most people think of chiropractors just as someone who only adjusts their spine. In fact, their training actually encompasses therapeutic and rehabilitative exercises to reduce pain. Many chiropractors also have extensive studies in nutritional, dietary and life counseling, in addition to tips for maintaining a healthy spine. A chiropractor’s desire is to identify and help treat the problem and not just medicate to cover the pain.

A healthy spine is an integral part of a healthy lifestyle. Because many people suffer spine pain, it is important to understand how to keep it healthy by looking at the basics. Following simple posture, lifting practices, along with a healthy lifestyle can keep your back in good shape.

Let’s look at some basic guidelines:

• Standing
• Keep one foot slightly in front of the other to keep pressure off lower back
• Keep head level
• Shift your weight if you have to stand a long time
• Lifting
• Don’t twist when you lift
• Use your legs to lift, not your back
• If it’s too heavy, get someone to help you
• Sleeping
• Sleeping on your side is much better for your back
• Try a pillow between your knees to reduce pressure on back
• Don’t sleep in a position that makes your back hurt (listen to your body)

These suggestions are mainly to reduce stress to the back or the reoccurrence of injury. Even when following all of these guidelines, you may find that you have back pain, neck pain, pain in the joints of the arms or legs and headaches. When this happens, be assured that Chiropractic Rehab and Neurology, North Phoenix’s chosen chiropractor, is there to help! Just give us a call at 623-587-0277 or visit our website at http://www.chirorehabcenter.com for more information.

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Back pain? Spinal pinching? Spinal Decompression could be for you - Chiropractic Rehab and Neurology

If you suffer from back pain or other similar spine based pain, there are more options than just standard chiropractic care. Chiropractic Rehab and Neurology, Tramonto's leading chiropractic care center, is here to tell you about some of the benefits of an alternative pain relief procedure called spinal decompression. There are many significant benefits that could ultimately lead to you having a pain free back and spine.

Spinal decompression is exactly what it sounds like -- decompressing the spine to stop it from exerting as much pressure on itself. Spinal decompression works by gently stretching the spine by pulling your pelvic area and your shoulders and head away from each other very gently. This can help relieve pressure and change the force and position of the spine, taking pressure off the spinal disks.

Spinal decompression is more than just immediate pain relief -- which it does provide, by the way. Spinal decompression is actually one of the best ways to promote long term, non-surgical healing of the spine. The gentle stretching of the spine can help in the retraction of bulging or herniated disks, taking pressure off of nerves, and allowing the movement of water, oxygen and other nutrient rich fluids into the disks and the space around them, promoting healing in the back.

One common method of spinal decompression involves the Lordex Lumbar Spinal Decompression System. This system is the result of many years of experience and proven results to bring you the best in back pain relief. The Lordex system targets the lumbar muscles to reintroduce activity, then decompresses the spine resulting in reduced pain and increase healing potential. Unlike normal decompression therapy, the Lordex procedure aids in the reconstitution of spinal tissue and an increased reduction in back pain.

As you continue your decompression therapy, this is where the real healing begins, you will start to strengthen your spine to limit the reoccurrence of pain. At Chiropractic Rehab and Neurology we have several therapies to help you do just that… Live pain free! 

If you’re suffering from back pain and have nowhere else to turn, consider spinal decompression. Here at Chiropractic Rehab and Neurology we have hundreds of happy patients that can attest to the major benefits that can be gained from spinal decompression. So why not see if your back pain can benefit from chiropractic therapies such as this -- you’ve got nothing to lose, and everything to gain! We can be reached at 623-587-0277 or you can visit our website at http://chirorehabcenter.com for more information on how spinal decompression and the Lordex procedure can help you and your back pain today!

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Chiropractic Rehab and Neurology explains how Ultrasound Therapy can help Carefree back-pain sufferers

When you think chiropractic, you might think neck realignment and spinal correction, however chiropractors are much more varied and diversified than that. At Chiropractic Rehab and Neurology, we take a different approach to aches and pains. Today we’d like to talk about Ultrasound Therapy, a great way that, Anthem, Cave Creek, and Carefree AZ residents suffering for any kind of ache and pain, can become pain free once again.

Ultrasound therapy is a proven type of therapy that was introduced in the 1940s to soften muscle tissue. Shortly after, it was realized that ultrasound therapy can be used to therapeutically de-tense muscles and expand veins, leading to a whole host of healing and pain relief benefits that were not initially apparent. In the case of chiropractic care, the goal of ultrasound therapy is to speed the healing of a joint, muscle, or tendon by using a high frequency ultrasound.

Ultrasound treatment is known to have to have two beneficial effects. The first beneficial property of ultrasound therapy is that ultrasonic waves create mild heat, around 110 to 120*F. The thermal energy produced in this way can help reduce inflammation and de-tense muscles. The second beneficial property of ultrasound is best described as a “micro-massage”. By rapidly assessing and subsequently stimulating tissue, the body increases it’s ability to heal itself. Plus it feels pretty good as well.

Ultrasound therapy is beneficial to almost any patient: from car accident victims to suffers of chronic back pain, the beneficial properties of ultrasound therapy are seemingly endless. The main healing property of ultrasound therapy, the micro-massage described above, can be linked to various beneficial health effects including but not limited to:

• Reduced Swelling
• Increased Blood Flow
• Decreased Pain
• Decreased Stiffness
• Decreased Muscle Spasms
• Decreased Muscle Tension
• Increased Movability
• Increased Healing Properties

As you can see, ultrasound therapy has a whole host of benefits that almost anyone can benefit from, and it doesn't “fit” the stereotypical idea of what a chiropractor does. If ultrasound therapy sounds like something that you could benefit from, or if you’d like to know more about any aspect of chiropractic care, call Chiropractic Rehab and Neurology, your friendly North Phoenix chiropractor, for more information. We can be reached at 623-587-0277 or visit our website at http://www.chirorehabcenter.com

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A Chiropractor isn't all back and neck pain - Chiropractic Rehab and Neurology in Cave Creek explains what else Chiropractors do

Most people think that chiropractic services are just for fixing neck and back pain. While that is a lot of what the average chiropractor does, Chiropractic Rehab and Neurology, Cave Creek’s top provider of chiropractic and neurological care, also provides various other services that are proven to help in many other areas of your health.

 Some non-adjustment treatment methods we use are:

• Heat and Cold Treatments - Using temperature-based therapy, we can avoid all the “traditional” methods of chiropractic care and still treat pain. By numbing the area with ice and then slowly warming the affected area back up, we can increase blood flow and promote healing. 
• Ultrasound Therapy - We can use high frequency sound waves to heat soft tissues and joints far below the surface. This therapy generally ties in with the benefits of temperature therapy, but applies more to areas that are far from the outside of the body. 
• Diathermy - Using a form of electromagnetic waves, we can heat thick tissue surrounded by softer tissue by bypassing the softer tissue completely. As with the other two temperature related treatments, diathermy can relax muscles, decrease muscle spasms, and accelerate the healing of the treated tissue.
• Hydrotherapy - Using water of varying temperature and pressure, we can use your body’s natural reaction to hot and cold stimuli to reduce the sensitivity of back and muscle pains, while promoting blood flow and encouraging healing. 
• Trans-cutaneous electrical nerve simulators (TENS) - By sending electric signals over areas of pain and/or inflammation, we can reduce pain and promote the release of endorphin, your body’s natural painkillers. 
• Pelvic Stabilization - When your problem exists below the waist, your feet are often the culprit. We can prescribe arch support or heel lifting devices to increase comfort and help decrease pelvic movement. 
• Vibration Therapy - Using gentle vibrations, we can essentially massage the affected area and increase blood flow and healing potential. 
• Exercise - We can provide helpful exercises that you can do at home or at the gym to increase muscle mass, decrease pain, and help promote healing and strengthening
• Dietary Suggestions - To be a chiropractor, we must have a very broad knowledge of medical treatments and how certain vitamins and proteins can affect patient's health. Therefore, we can offer suggestions as to what you should eat and what vitamin supplements you should take for virtually any problem.
• Ergonomics - We can suggest various ways that you can reduce muscle stress and promote healthy activities without changing your lifestyle. Something as simple as raising or lowering your chair could work wonders. 
• Patient Education - We help with a lot of other, more specific things that aren't covered under the blanket terms exercise, diet, and ergonomics. We offer handouts containing information proven to reduce muscle and bone pain to all of our clients. 

As you can tell, there are a lot of things that chiropractors can do that don’t fit to the standard model of what you think of when you hear the word “chiropractor”. At Chiropractic Rehab and Neurology, our goal is to impress you with how much better you can feel after just one visit. Give our office, near Cave Creek and Carefree Arizona, a call at 623-587-0277 or visit http://www.chirorehabcenter.com for more information or to schedule an appointment.

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